Catch up Sunday

Spent most of the past two days on: soccer, auto repairs, fantasy football, naps, NFL, playing with kids, getting hit on by random teens at the park, pissed off by CA drivers, destroying the air quality in my house after the diet "break" on Saturday, the usual. Here's the catch-up :

Diet for Saturday 10/3/09:
Breakfast:

• Fiber One original w/fat-free milk
• 4 oz orange juice w/vitamins
• Big cup of coffee
• 2 pieces wheat toast w/yogurt spread

Lunch (at Carmelita's in Fair Oaks):

• Chicken chimichanga w/refried beans and rice
• some chips & salsa
• Two Diet Cokes

Dinner:

• whole wheat spaghetti w/marinara sauce
• small garden salad
• 2 pieces garlic bread
• one glass red wine

Dessert:

• chocolate fat-free frozen yogurt w/Hershey's lite chocolate syrup

Exercise for Saturday 10/3/09:

• 10-12 minutes of running from Starbuck's parking lot to the house to get my car after the battery in Ness' car died, so that Macy could get to her soccer game on time (she did)
• Replacing said battery after the game (tie 0-0)
• Walking around the park while the kids rode their bikes, getting MJ ready to ride on the American River Trail at some point

Sleep for Saturday 10/3/09:

• 5 hours
• 90 minutes of dozing on the couch in Sat afternoon

Diet for Sunday 10/4/09:
Breakfast:

• Fiber One original w/fat-free milk
• 4 oz orange juice w/vitamins
• Big cup of coffee
• 2 pieces wheat toast w/yogurt spread

Lunch:

• Turkey sandwich on whole wheat w/fat-free cheese

Dinner:

• 3 meatless tacos w/lettuce, tomato, avocado, cheese, lite sour cream and taco sauce

Dessert:

• chocolate fat-free frozen yogurt w/Hershey's lite chocolate syrup

Exercise for Sunday 10/4/09:

• "soccer practice" with the kids in the backyard, about an hour

Sleep for Sunday 10/4/09:

• 9 hours (aaahhhhh)