The Biggest Loser Week 3

Quite obvious the "villain" role this year is being foisted on Tracey. I don't think she's necessarily evil, just dumb. She "won" both temptation challenges this week yet still managed to drop 11 pounds and stay on the show. I thought this week promoted a very nice fellowship what with people helping the coach finish up his one challenge and the red team biting the bullet to keep the heaviest person on campus. Oh yeah - and celebrity look-alikes on the show : Antoine = Micheal Vick (inflated), Allen = Chris Carter (inflated), Tracey = Chucky (not inflated).

Diet for Tues 9/29/09:
Breakfast

• Cheerios w/fat-free milk
• 4 oz orange juice w/vitamins
• Big cup of coffee
• 2 pieces wheat toast w/yogurt spread
• No I don't really get sick of practically the same breakfast every morning, it's easy

Lunch

• Turkey sandwich on wheat w/fat-free cheese
• 3 large carrots, raw, peeled

Dinner

• 3-4 oz chicken breast
• 1 cup lima beans
• 1 cup mashed potatoes
• 2 glasses red wine (hey it was the end of the bottle)

Dessert

• 2 servings fat-free chocolate frozen yogurt

Sleep for Tues 9/29/09:

• 8 hours - probably why I dropped 4 pounds overnight instead of 2 like on Monday morning